The Canadian food guide pretty much hasn’t been changed since 1977 when they first released it. The beginning of this year they have unveiled a new food guide focusing more on fruits and vegetables and less on meats. Let’s see what they have changed. The old food guide was based on the Four Food … More The New Canadian Food Guide
Children can often be picky eaters and when it comes to dinner time things can sometimes get messy. You want the best for your child obviously, and ensuring they get all their vitamins and nutrients, but sometimes those good vitamins come from fruits and veggies your children just don’t like. How can we make food … More 4 Ways to Make Eating Fun for Children
Download Here! Google Play The food groups is a free educational episode within the W5Go Healthy Bodies app! Come learn about the four food groups and discover what makes them so special and an important part of maintaining a healthy body. Our bodies need fuel to work properly! … More The Food Groups App for Children
Healthy bodies is a collection of apps exploring how our bodies work and the many ways we need to take care of our bodies. Designed for children 5-8 years old. … More Healthy Kids Children’s App!
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